Zumba Classes

Ladies Zumba Class meet on Sundays from 4:30pm-5:30pm

Ladies Zumba Class

One of the first things you need to understand about Zumba is that the motto is literally â€śDitch the workout—Join the party!”.

You might be wondering, what is Zumba?

Zumba, is a type of dance fitness that’s been around since the 1990s, is the backbone of the dance fitness craze—it incorporates a variety of Latin-inspired dance moves and music to promote a healthy heart, a healthy dose of aerobic activity, and a fun, exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress.

Join us every Sunday in the fellowship hall from 4:30pm-5:30pm. Any and all ladies are welcome to join.

Do you have more questions?